So, WHAT DOES AN AVOCADO TASTE LIKE, Anyway?

How does an avocado taste? What properties does it have? Why is the fruit so unique? – all these questions arise in people at the word “Avocado.” Although there are many exotic fruits in the world, avocados are the most unusual of them. The skin of the fruit is green, and the flesh is yellow.

People living in America, Asia, and Southern Europe have been consuming this product for a long time. This is not surprising because this is where these tropical trees are grown outdoors. For our country, the fruit is exotic. Despite this, nowadays it can be easily found on store shelves at relatively affordable prices.

Avocados have many health benefits. Nutritionists are increasingly recommending them for dietary nutrition and various diseases. In vegetarian cuisine, they are an alternative to eggs and meat. Also, people prepare unusual dishes with this product. Avocado has a unique taste. Therefore, it is not surprising that many people on the planet fell in love with it.

WHAT DOES AN AVOCADO TASTE LIKE?

An avocado tastes good only when ripe.

If the fruit is not yet ready for consumption, its skin is light green, and the flesh is harsh and bitter. When you press on the peel, it does not squeeze. A person should put such fruit on a windowsill so that it ripens in a few days.

Slightly underripe fruit is softer in structure. At the cut, its stone is poorly extracted, and the taste remains bitter. In this case, a person needs to cover the cut fruit with a film and leave it at room temperature for a day.

Ripe fruit has a delicate oily texture and a pleasant sweetish taste. The flavor of the Avocado also depends on the variety. Some taste like almonds, others like pine nuts. People describe the taste of Avocado in different ways. Some people compare it to potatoes or boiled chicken, others to squash.

POPULAR CLASSES OF AVOCADO

There are many varieties of Avocado. They have unique properties, unusual tastes, and other exciting features.

1. FUERTE

The fruit is pear-shaped. The ossicle is small. Each Avocado weighs about 400 g. The skin is thin and smooth, easily separated from the pulp. The color is typically green, with no pronounced light or dark shades. The fruit tastes like sour cream or cream.

2. PINKERTON

Fruits of this variety can be winter and summer in terms of ripening. Summer avocados are high in fat and taste great. Winter fruits are rather watery and low in fat. Both classes of fruits have a pear-shaped elongated shape with a small ossicle. Also, Avocado has a thick and pupyrchataya peel. The color of the pulp can be very different: white, yellow, or greenish. As it ripens, the peel darkens strongly. The fruit can weigh up to 500 g.

3. ETTINGER

Ettinger fruits are light in fat and have a wide variety of flavors. Ripe avocados can taste like pine nuts or yogurt, processed cheese, or even fried mushrooms. The fruits are medium in size, oval-pear-shaped in shape. Avocados have very thin and smooth peels. The fetus has a large ossicle.

In addition, the uniqueness of the Ettinger class lies in the fact that avocados do not deteriorate from long-term storage. In addition, they acquire additional flavoring characteristics.

4. HAAS

This is the most common Avocado imported to Russia. Perhaps this is because it ripens throughout the year. The fruit’s oval shape and medium size have a small stone. The rind is very dense and pimply. Moreover, it darkens strongly during ripening. Light green pulp has a high-fat content and a delicate nutty flavor. It is no coincidence people are prepared from this variety of famous Mexican Guacamole sauce.

WHAT DOES AVOCADO TASTE IN GUACAMOLE SAUCE?

The flavor of guacamole is highly dependent on the variety and freshness of the ingredients used. For this reason, a person must add or subtract ingredients according to their taste. The simplest guacamole is a mashed avocado drizzled with lemon or lime juice. Sprinkle salt on top.

Most often, the sauce is made from Haas avocado. Therefore, it has a delicate nutty flavor. If a person adds hot peppers to the mixture, then the sauce will taste bitter and freshen. Spicy lovers love to dip chips or nachos in this sauce.

If a person adds other ingredients, the taste of the sauce can change dramatically. For example, Ettinger avocado sauce can taste like spicy processed cheese. He can also resemble taste sweet nut butter.

WHY DOES AVOCADO TASTE LIKE NOTHING?

Avocado is an unusual fruit that does not have a single taste. It may taste like nuts, butter, chicken, or other vegetables. In this case, a person has different associations with the fetus. To some, it resembles the taste of a specific product, while others consider it tasteless. Unlike standard fruits, avocados don’t have a single flavor. For this reason, it can be argued that the fruit is unlike anything.

Despite its exciting feature, it contains many valuable vitamins and minerals. It is no coincidence that people who adhere to a healthy lifestyle include fruit in their daily diet.

AVOCADO JUICE BENEFITS

Avocado is a healthy fruit. It contains many vitamins and minerals. All of them are necessary for the normal functioning of the organs of the human body. Avocado contains the following:

1. Vitamin C. Ascorbic acid strengthens the human immune system and protects it from viruses and bacteria. In addition, she accelerates the healing process of wounds and affects the synthesis of several hormones, regulates the processes of hematopoiesis, and participates in collagen protein synthesis. This process is essential, as it is necessary to grow tissue cells, bones, and the body’s cartilage. It also regulates the metabolism and restores the external secretory function of the pancreas and thyroid gland. Ascorbic acid is necessary for a person to protect his body from the adverse effects of stress factors. Vitamin C is an essential factor in the prevention of cancer. Ascorbic acid accelerates the process of removing heavy metals and their compounds from the body.
2. Vitamins of group B. Substances improve bowel function and skin condition. They support emotional health and help to cope with stress and increased emotional stress. Vitamins of this group are also involved in cell growth and energy metabolism. The substances help to strengthen the immune system and increase the body’s resistance to various diseases.
3. Vitamin A. It is a vital vitamin for our body. Vitamin A is essential for eye health and protein synthesis. It is especially beneficial for pregnant women. Because he plays a significant role in the growth and development of the fetus, he is crucial for cancer prevention. Retinol interacts with free radicals. Thanks to this, the body retains its youth. The synthesis of enzymes of epithelial tissues, which prevent the death of skin cells, also depends on it. With its help, epithelial tissues can be fully restored. For this reason, doctors included his included in the complex treatment of almost all skin diseases.
4. Vitamin PP. It improves carbohydrate metabolism and has a vasodilating effect. This vitamin has lipid-lowering activity.
5. Vitamin D. promotes muscle tone and improves immunity. The vitamin is also essential for the functioning of the thyroid gland and normal blood clotting. Also, he is involved in the regulation of blood pressure and heart rate.
6. Sodium. Most of the sodium in the body is found in the blood and extracellular fluid. A chemical element helps the body maintain an average fluid balance. Sodium plays a significant role in the normal functioning of nerves and muscles.
7. Phosphorus. It is needed for the normal functioning of the body. It affects the functioning of the liver, heart, and brain. Phosphorus is essential for the health of internal organs, joints, and teeth. Also, this trace element takes part in the regulation of hormone levels.
8. Manganese. In the presence of manganese, the body uses fats more fully. The microelement also regulates the processes of circulation and enhances the synthesis of thyroid hormones. In addition, it participates in the synthesis of interferon and maintains normal blood clotting.

Avocado has a beneficial effect on many organs of the human body. The exotic fruit concentrates memory and reduces the risk of cardiovascular disease. All this is due to the polyunsaturated fatty acids that make up it. It is their lack that can become one of the reasons for the development of atherosclerosis.

The potassium contained in Avocado contributes to the proper functioning of the heart and normalizes water-salt metabolism in the body. In addition, it increases stress resistance. Avocado doctors recommend use for people with high blood pressure, as it tends to lower it.

People add avocado juice to cosmetics. Thanks to its rich composition, cosmetics with Avocado have to regenerate properties and are a source of oxygen for sagging and aging skin. The avocado extract helps to restore firmness, smooth wrinkles, and refresh the complexion. Phytohormones prevent the appearance of age-related pigmentation.

People also make homemade avocado masks. They are beneficial for dry skin types. Thanks to the mask, the skin will be protected from local diseases such as fungus and viruses.

As already written above, people prepare delicious and varied dishes from avocados.

RECIPES WITH AVOCADO

There are many recipes where people use Avocado as their main ingredient. This is not surprising, because the product is not only very healthy but also delicious. For this reason, chefs add it to all sorts of dishes: sauces, cheesecakes, and more. Let’s look at a few recipes with this product.

UNUSUAL AVOCADO TOAST

Have you dreamed of cooking something unusual for a long time? Then toasts of Avocado is what you need. A person can cook it for breakfast or dinner. You will surely like the exciting combinations of the products used.

Ingredients:

• Two slices of white bread, torn into pieces.
• Two cloves of garlic, peeled and crushed.
• Four tbsp. l. olive oil.
• Two ripe avocados, peeled from the peel and pitted.
• Three tbsp. l. freshly squeezed lemon juice.
• Four large eggs.
• Two radishes, thinly sliced.
• One feather of green onions, thinly sliced.
• Spicy sauce.
• Lemon wedges to decorate the dish.

Step by step cooking method:

1. Grind the bread in a blender to excellent crumbs (you should get about 1.5 tbsp.)
2. In a large nonstick skillet over medium-high heat, heat the garlic and 3 tbsp. l. olive oil. Wait until the garlic is browned and the aroma comes out 3-4 minutes. Throw away the garlic. Add bread crumbs and cook, frequently stirring, until golden brown, 5-7 minutes. Transfer to a paper towel-lined plate and season with salt.
3. Wipe the pan with a clean paper towel, add the remaining 1 tbsp. l. olive oil and heat over high heat. Crack the eggs and fry until the outer edges are crispy and lacy, but the yolks are still slightly moist 1-2 minutes. Remove from heat and leave in skillet until yolks harden 1 to 2 minutes.
4. Brush the sliced ​​avocado halves with lemon juice and salt well. Working 1 half at a time, coat the Avocado in breadcrumbs. Set aside the remaining bread crumbs.
5. For serving, place 1 half avocado on a small plate. Sprinkle with a bit of breadcrumb and top with scrambled eggs. Then all sprinkle with green onions, radishes and sprinkle with hot sauce.

CHEESECAKE WITH AVOCADO NO BAKED

In this no-bake dessert, the thick, soft texture of the Avocado creates a dense, creamy base. The zest and lime juice give a particular taste.

Ingredients:

• 255 gr. Graham crackers.
• 1 tbsp. Granulated sugar.
• 110 gr. Melted butter.
• 340 gr. Cream cheese.
• 3 pcs. Ripe hard Avocado, peeled and chopped.
• Zest and juice of two limes.
• 1 can (150 gr.) coconut cream.
• 1/2 tbsp. Heavy cream.
• Whipped cream to garnish the finished dessert.

Step by step cooking method:

1. Sprinkle cooking spray on a 22 cm split baking dish. Place Graham crackers and 1/4 tbsp Sahara into a food processor. Grind the cookies into small crumbs. Add butter and chop until the crackers are damp and completely covered in oil. Press the mixture firmly to the bottom of the prepared mold. Place the cake in the refrigerator while you cook the filling. Clean the combined bowl and again reinstall her.
2. Place the cream cheese, Avocado, lime zest, and juice in a food processor and the remaining 3/4 tbsp Sahara. Cook until smooth so that no avocado pieces remain. Add coconut cream and heavy cream. Stir everything for about 1 minute until thick and education creamy.
3. Pour the mixture onto the cake pan. Spray a piece of cling film with cooking spray and press lightly onto the filling. This is necessary so that air does not penetrate it. Place in the refrigerator until set for 6 hours or overnight (but no more).
4. Remove the cling film and remove any bubbles from the filling with a pastry spatula. Serve the cheesecake cold, garnish with whipped cream.

As you can see, a person can cook different dishes from Avocado. But indeed you still have a lot of questions.

WHAT DOES AVOCADO DO FOR YOU?

Avocado has the following effects:

• cleanses the blood and reduces the likelihood of cholesterol plaques;
• prevents the development of cardiovascular diseases and atherosclerosis;
• lowers blood pressure and helps to get rid of hypertension;
• improves the efficiency of the brain and increases the tone and vigor;
• has a beneficial effect on digestion and helps to establish metabolic processes;
• saturates the body with polyunsaturated fatty acids while not causing any harm to the figure;
• serves as a prevention of oncological diseases since it prevents the growth of cancer cells and contributes to the destruction of existing malignant formations;
• normalizes blood circulation and improves blood composition, increases hemoglobin, prevents anemia;
• has a positive effect on the reproductive system; Avocado has the properties of a natural aphrodisiac.

IS AVOCADO SWEET OR BITTER?

Fresh and ripe fruit has a sweetish taste. However, if the fruit is overripe, it will be bitter and tasteless. For this reason, it can be argued that avocados can be both sweet and bitter.

WHAT CAN I MIX WITH AVOCADO?

As mentioned above, Avocado goes well with almost anything. In particular, people mix avocados with the following foods:

• milk;
• banana;
• mango;
• cream cheese;
• lemon;
• peaches;

HOW MANY CALORIES ARE IN AN AVOCADO SHAKE?

The calorie content of the cocktail depends on the constituent ingredients. A typical drink made from milk, Avocado, and honey contains 117 calories. If you add other ingredients to the cocktail, the calorie content of the product will increase.

WHAT DOES AVOCADO TASTE LIKE IN A SMOOTHIE?

In a typical smoothie, Avocado has a pleasant nutty flavor. If a person adds many sweet fruits to the drink, then the Avocado may not be felt at all.

DOES AVOCADO CHANGE THE TASTE OF SMOOTHIES?

Not. In the drink, the Avocado does not change its taste. However, if it goes bad, it will taste bitter. When mixed with certain foods, it can add zest to the smoothie.

CAN AVOCADO BE MIXED WITH MILK?

Of course, you can! It is by mixing Avocado and milk that a person gets a delicious and healthy cocktail. People also make others smoothies from these products. The drinks are obtained low-calorie and are very nutritious.

CAN WE DRINK AVOCADO JUICE DAILY?

Sure! But you need to drink in moderation. Drinking a glass of juice every day will improve your heart and eyesight. Plus, you will lose weight. Also, when using the juice, immunity will increase, and hair will be strengthened.

HOW LONG CAN AVOCADO JUICE LAST?

To improve the functioning of the body, juice should be drunk regularly. But overdoing it is not worth it, as this leads to adverse effects. To saturate your body, it is enough to drink a glass of avocado juice.

CAN I REPLACE THE EGG WITH AVOCADO?

In dishes, avocados can be substituted for an egg if needed for taste and not for the “bundle” of products. Avocados are a great source of high-quality fat, but they are protein-free. The egg contains an abundant amount of protein. When the protein coagulates, it “binds” the ingredients together, giving them a different texture.

HOW TO STORE AVOCADOS?

Take a plastic bag and place a whole avocado in it. Put it in the refrigerator to keep the fruit longer. A whole, ripe Avocado can be refrigerated for 3-5 days.

WHAT DOES AVOCADO GO WITH?

Avocado goes well with beef and pork, and meat birds due to its original relatively mild taste. Plus, avocados are good to eat with shrimp and crab sticks.

This unusual fruit goes well with almost anything. He can be the main ingredient in a dish or an additional product. In any case, dishes made from this product are tasty and healthy.

CONCLUSION

Avocado is a healthy product with various properties. When used correctly and regularly, it has a positive effect on the human body. Now you know what Avocado tastes like, its features and its uses.