HOW TO MAKE PICKLE JUICE: No Tedious Science Needed

Pickles have been around for a very long time. Back in the Mesopotamian era, ancient people soaked cucumbers in acidic water to keep them longer. A little later, specialists began to discover the useful properties of pickled juice and apply it in therapy. This drink is able to relieve muscle spasms, promote weight loss and relieve a hangover.

WHAT IS A PICKLE JUICE?

Pickled juice is a liquid with a rather complex composition. As the basis of the drink, you need to use plain water and add spices and seasonings to it. Pickled juice is a by-product of pickling various products.

You can use fruits, vegetables, mushrooms, and meat for preparing it. In other words, it is a method of preserving food products based on the action of acid. The most popular of course is cucumber pickle juice, but there are different types of it.

HOW TO MAKE PICKLE JUICE?

Pickled juice (brine) in fact, it is very easy to prepare. This recipe will take you only 40 minutes. Necessary ingredients:

• 1 cup of water
• half a cup of rice wine vinegar (you can also choose apple cider vinegar or white vinegar)
• one-third of a cup of sugar
• 2 tablespoons of salt
• 1 whole garlic clove
• 1 teaspoon mustard seeds
• 1 teaspoon black pepper (or red pepper flakes)
• 1 teaspoon of fresh ginger
• 1 whole jalapeno
• 1 teaspoon of dill (to taste)

Method of preparation:

1. It is necessary to mix all the ingredients in a saucepan and cook over low heat until the sugar and salt are completely dissolved.
2. You need to remove the mixture from the heat and let it cool.
3. The resulting liquid should be filtered through a sieve with small cells.

That pickle juice can be used immediately or closed in a jar and placed in the refrigerator. It can be stored there for about a month.

This recipe is considered traditional for cooking pickles. But in addition to the classic recipe, there are many more options for making pickled juice.

HOW TO MAKE DILL PICKLE JUICE?

This way is the fastest – you will need only 15 minutes to prepare it. To prepare the mixture, you will need the following kitchen appliances:

• measuring cup
• spoon
• saucepan
• sieve
• airtight container
• sharp knife
• spatula for mixing

Necessary ingredients:

• 1 cup of vinegar
• 2 cups of water
• 4 tsp of kosher salt
• spices and herbs (dill, garlic, ginger or other pickling spices)

Cooking method:

1. First you need to cut 2 garlic cloves and grate the ginger (2 spoons). Add other spices to taste. If you want the pickled juice to be spicy, add jalapeno.
2. Next, you need to take a saucepan and mix all the necessary ingredients in it. Use 5% vinegar.
3. The resulting mixture should be heated over low heat. Then the liquid should be cooled, but not placed in the refrigerator.
4. After complete cooling, the juice should be cooled and filtered through a fine mesh. This process will help to rid the mixture of spice residues.

With this recipe, you will be able to prepare about 4 cups of pickled juice. This drink can be stored in the refrigerator for about a month.

PICKLE JUICE CONTAINS AND COMPOSITION 

The main component of pickled juice is a solution of table salt in a certain concentration. When urinating in a concentration of 2.5-3 %, when fermenting up to 4-8 % and 8-30 % when salting. In pickled juice, you can also find organic acids – lactic and acetic acids (they are formed during fermentation). Certain types of drink are rich in potassium, sodium, copper and vitamin C.

This drink is characterized by a high content of essential oils and extracts. If the pickled juice is made from fish or meat, then there will be a lot of protein compounds in it.The longer the fermentation process takes, the more substances pass from the product to the pickled juice.

Since there are different types of pickled juices, you need to be able to distinguish between solutions used to obtain a new fermented product and solutions that are obtained as a result of canning. Conservation is carried out only for the purpose of maximum safety of the product. The preserving effect occurs due to the artificial creation of an acidic environment.

Lemon juice, vinegar, wine, spices and salt are added to the pickle juices. Their composition used for the initial culinary processing of food products differs from those used in the process of pickling and preservation.

APPLICATION OF PICKLE JUICE

Pickled juice can be used in different areas. This drink is universal.

1. An ingredient for dishes. If you add garlic, onion, carrot and pepper to the pickled juice, you will get an excellent marinade. It is suitable for meat, fish and potatoes. The marinade turns out fragrant and fragrant, improves the taste of the product. You can add a little pickle juice to a salad of tuna, chicken, eggs or potatoes. The pickled juice will give the salad a delicious vinegar flavor. You can also add it to macaroni and cheese. Pickled juice goes well with seafood-shrimp, oysters and mussels.
2. Exterminator of weeds and insects. Pickled juice is able to cope perfectly with weeds. It can also be sprayed on plants attacked by insects.
3. A drink before training. Due to its high hydration capacity, the drink unloads the body well before intense physical exertion.

PICKLE JUICE HEALTH BENEFITS

Pickled juice does not differ in a large number of minerals or vitamins, but experts say that regular consumption of this drink can significantly improve your health.

1. Relief of muscle spasms. Performing intense physical exercises can cause spasms during training. Athletes often take pickled juice with them so that it reduces muscle spasms in just a couple of minutes. What element allows the drink to perform such a function? It’s all about natural acetic acid. In order not to face muscle spasms, experts recommend drinking two glasses of pickled juice before training.
2. Rehydration. Any physical activity leads to temporary dehydration of the body. Whether it’s an intense workout or physical labor at work. The body loses electrolytes (potassium and sodium) through sweat. Pickled juice contains these elements, they help to replenish needed electrolytes.
3. Improvement of the immune system. Vitamins C and E are excellent antioxidants, they are able to support the immune system. In pickled juice they help to protect the body from infections and harmful bacteria.
4. Reduction of blood sugar levels. The pickled juice contains vinegar, which regulates and reduces blood sugar. The drink will be especially useful for people with type 2 diabetes. Also, pickled juice reduces the chances of developing obesity and improves kidney function.
5. Weight loss. Pickled juice is a low-calorie drink, it is perfect for those who plan to lose weight. Coaches sometimes advise you to drink this drink to save on expensive sports drinks. One cup of the drink contains up to 100 calories, so you should not abuse it either.
6. Improvement of the gastrointestinal tract. Vinegar is a fermented product. It is the enzymes that improve the functioning of the stomach and intestines, as well as regulate the level of gastric juice. Pickled juice easily helps to reduce the level of development of dangerous diseases.
7. Also, pickled juice helps well after a hangover. This drink has been used for many hundreds of years. Due to the high rehydration capacity, the drink helps to replenish the water supply in the body. In the morning, after drinking a large amount of alcohol, it is necessary to make up for the lack of water.
8. Relief of menstrual pain. A painful menstrual cycle does not give rest to a huge number of women. Medications can help to cope with this pain, but they can also harm the body. Pickled juice will help to replenish the balance of water in the body, and magnesium will ease painful spasms. It also can help with cramps.

Pickled juice is an indispensable means of replenishing the body with electrolytes. Electrolytes normalize the work of the nervous system, stimulate mental activity.

Due to the high content of vitamins and minerals, pickled juice helps to keep the body in good shape. Cucumber brine helps to prevent the appearance of cancer cells, this reduces the likelihood of developing cancer. Pickled juice is an acidic environment, it prevents the appearance and development of parasites.

BENEFITS OF PICKLE JUICE FOR CHILDREN

Pickled juice has a rich and very sharp taste, which is why children rarely like it. But the benefits of this mixture for the body are very great. The drink contains a large amount of vitamin B, it is especially useful for the child’s body. These compounds help the formation and proper functioning of the nervous and cardiovascular systems, as well as ensure the healthy growth of cells and tissues.

Children’s immunity is often weak and weak. Any infectious diseases immediately destroy it. The antioxidants contained in pickled juice strengthen the child’s immune system. The body begins to resist pathogenic bacteria and fungi. Vitamins C and E contained in pickled juice are also found in large quantities in pickled juice. The main thing to remember is that the drink is concentrated and contains a lot of vinegar, it is contraindicated for children under 3 years old.

PICKLE JUICE DRAWBACKS

How much can I drink pickle juice? Can a drink harm the body? As with the use of any product, you need to pay attention to the dosages. Pickled juice in large quantities can cause side effects.

 

1. Do not abuse the drink if you have problems with blood pressure. The sodium contained in the pickled juice will worsen the condition of the body.
2. The vinegar contained in the pickled juice has a high acidity. This is very harmful for people suffering from stomach problems. The acid provokes the appearance of ulcers and scars. It is worth refraining from using pickled juice if you have such problems.

 

Pickled juice is mainly considered safe if it is consumed in the right quantities. You can drink ⅓ glasses for every 45 kg of weight before training or to maintain rehydration of the body as a whole.

IS IT SAFE TO REUSE PICKLE JUICE?

Pickled juice is safe to reuse, but with a little caution. Processing of pickles requires the correct ratio of salt and vinegar, this will allow you to preserve vegetables for a long time and correctly. Thus, it is impossible to reuse the pickled juice as a new pickle for canning. The salt concentration will no longer be the same. So if you are going to make a new portion of pickles, you need to prepare them with a new brine. The old pickled juice is better to use as a drink or marinade. 

WHERE DOES THE PICKLED JUICE COME FROM?

The answer is simple – from a jar of pickles. You can buy it in some stores and, of course, prepare it independently. 

PICKLE JUICE NORMS OF USE

The correct rate of pickle brine consumption for an adult is 200 ml/day. This amount of drink will be optimal for maintaining health. For children, this norm should be reduced together. Experts advise diluting the pickled juice with water in a ratio of 1:1, since it is very concentrated. If we are talking about medical use, then the dose is increased to 500-800 ml/day. Therapy with pickled juice is carried out for about 3 months.

Cosmetic products for external use can be used every day, but take breaks every month. If you want to use brine as a drink, you need to drink it fresh. After 3 months, the pickled juice becomes too concentrated for the body. In an acidic environment, fungi can appear after a long time, so you should drink the drink fresh.

FINAL THOUGHTS

Pickled juice is a useful product. It contributes to the preservation of canned food, and is also useful when eaten. You can find many interesting recipes on how to cook pickled juice, you should choose a recipe to your liking.

Pickled juice is the basis of marinades and pickles. It is not only multifunctional, but also useful for health. You can buy a drink in the store, but the most delicious will be homemade pickle juice. We found out that it is not difficult to make pickled juice at all. The main thing is to choose the right spices.

Only with their help you may receive the perfect result and make tasty and useful pickle juice.This drink will be useful for both adults and children. The main thing is not to forget about the high acidity of the product, because it is much more concentrated than ordinary pickled cucumbers. Drink it in the right amounts and restore the balance of water in the body!